Frittata Squares

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Frittata Squares
Serves 4
This Recipe is by One Handed Cooks

A perfectly cooked frittata in minutes. This recipe is aimed at toddlers and children or may be shared with the whole family. We particularly love this recipe for when little ones are independently feeding themselves, and for introducing different flavours and textures to their food. We’ve added some extra veggies but you can pick and choose whatever your child enjoys.

Check out our 27L Convection, Grill & Combination Stainless Steel Microwave NN-CD58JS, featuring a convenient pre-programmed Junior Menu.
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Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Ingredients
  1. 25g butter
  2. 25g free range ham, chopped
  3. 25g (approx. ¼ cup) diced capsicum
  4. 25g (approx. ¼ cup) grated zucchini
  5. 1 spring onion, finely chopped
  6. 4 large eggs, beaten
  7. 50g (½ cup firmly packed) grated cheese
Instructions
  1. Place the butter in a 24cm (9 1/2 inch) microwave safe glass dish. Melt on Medium Microwave for 1 minute
  2. Add the ham, capsicum, zucchini and spring onions. Cook on High Microwave for 1-2 minutes
  3. Pour the beaten egg over the top, sprinkle with the cheese
  4. Cook on High Microwave for 2 minutes, add another 1 minute as required until the egg has set. Leave to stand for 2 minutes before serving
  5. Serving suggestion : slice into 18 squares and serve 2-3 squares on a tasting plate alongside some fruit slices, steamed vegetables or fresh vegetable sticks and some boiled pasta
  6. Storage : keep leftover frittata squares in an airtight container in the fridge for 1-2 days. Alternatively, freeze in individual portions for up to 2 months
Notes
  1. Check out our 27L Convection, Grill & Combination Stainless Steel Microwave NN-CD58JS, featuring a convenient pre-programmed Junior Menu: www.panasonic.com.au.
The Ideas Kitchen https://www.theideaskitchen.com.au/