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Chia Berry Smoothie

These tiny little chia seeds pack a huge superfood punch! They’re bursting with Omega 3 and fibre and make a delicious addition to any smoothie.
Print Recipe
Author: The Ideas Kitchen

Ingredients

  • I cup of frozen mixed berries
  • 1 tbsp chia seeds
  • ½ cup of yoghurt
  • ½ cup of skim milk

Instructions

  • Blend ingredients together.