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+ servings

Apple Muesli Bars

These homemade apple and oat muesli bars are a nutritious and filling addition to any lunch box. Simply freeze in individual sandwich bags and they’re ready to go!
Servings: 10
Author: www.theideaskitchen.com.au


  • 100 g unsalted butter
  • 100 g light brown soft sugar
  • 4 tbsp golden syrup
  • 250 g porridge oats
  • 1 tbsp sesame seeds
  • 1 tbsp sunflower seeds
  • 1 apple cored and sliced


  • Preheat the oven on CONVECTION 180°C.
  • Place the butter, sugar and syrup into a bowl and melt on MEDIUM MICROWAVE for 2-3 mins.
  • Mix in the oats, seeds and apple. Make sure it is thoroughly mixed.
  • Press the mixture in a 20cm square tin, lightly greased.
  • Bake on CONVECTION 180°C for 20-25mins.
  • Cut into ten bars whilst still warm.