Apple Muesli Bars

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Apple Muesli Bars
Serves 10
These homemade apple and oat muesli bars are a nutritious and filling addition to any lunch box. Simply freeze in individual sandwich bags and they’re ready to go!
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  1. 100g unsalted butter
  2. 100g light brown soft sugar
  3. 4 tbsp golden syrup
  4. 250g porridge oats
  5. 1 tbsp sesame seeds
  6. 1 tbsp sunflower seeds
  7. 1 apple, cored and sliced
  1. Preheat the oven on CONVECTION 180°C.
  2. Place the butter, sugar and syrup into a bowl and melt on MEDIUM MICROWAVE for 2-3 mins.
  3. Mix in the oats, seeds and apple. Make sure it is thoroughly mixed.
  4. Press the mixture in a 20cm square tin, lightly greased.
  5. Bake on CONVECTION 180°C for 20-25mins.
  6. Cut into ten bars whilst still warm.
The Ideas Kitchen