Steamed Tofu

Take advantage of the built-in steam capabilities of the Panasonic NN-CS89L 4-in-1 Convection Microwave Oven with this Steamed Tofu recipe. Featuring low-calorie, low-carb tofu and prawns, this is a healthy, satisfying and deliciously warming dish that makes the most of the soft fluffy texture of tofu.

Print Recipe

Ingredients

250 g Tofu either Silken or Firm (roughly 1 block)
4 florets Broccoli with Stem cut in half so they cook quicker
1/2 Bell pepper cut in half crosswise and lengthwise
4 Salad onion cut into bite-size lengths
6 Shelled shrimp seasoned with a dribble of white wine and a pinch of salt

DRESSING

2 tbsp Olive Oil
10 g Juice of Fresh Ginger Root grated
2 tsp Soy Sauce
1 tsp Honey
1/2 tsp Salt

Instructions

Spread some kitchen paper over the wire shelf and put the vegetables on top. Put the tofu and shrimps on the enamel tray.
Cook on Steam 1 for 17 minutes (or in the case of smaller shrimps, until just cooked through.
Mix the ingredients briskly to emulsify the dressing. Drizzle the depressing over the dish.