Health nuts across the globe have been on the smoothie bandwagon for a long time now, ever searching for the healthiest smoothie ingredients.
Are you contemplating juicing but not sure how healthy it is and whether it is for you? Let me pose a few questions to help you make up your mind.
Drinking your greens is an easy way to reach your recommended daily intake of vegetables. As a bonus, you’ll get a major hit of nutrients and energy boost. But there are few tips that every ‘juicer’ should be aware of to get the most out of every sip of green goodness.