Panasonic Australia's The Ideas Kitchen provides recipes and tips on how to get the most out of their convection microwave ovens, bread makers, rice cookers, and other Panasonic appliances.

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Watermelon Nutrition

#Foodhack
The Ideas Kitchen,
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Contains 30 kcal per 100g. Watermelons are 91% water, making them hydrating and cooling. They are very good sources of vitamins C and A, and are a good sources of Potassium.

Hack-Watermelon-nutrition

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