Home Archive by Category "#Foodhack" (Page 2)

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Lime Nutrition

Contains 30 kcal per 100g. Limes are a very good source of vitamin C and fibre. They are also a good source of Iron, Copper, and Calcium. Limes also contain phytonutrients with antioxidant and antibiotic qualities.

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Mint Nutrition

Contains 70 kcal per 100g. Mint is a very good source of vitamins C and A, and is a good source of Potassium. Mint leaves may be used to relieve stomach pain, as a sleeping aid and as a diuretic.

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Leftover Juice Storage

You can juice larger amounts of fruit and vegetables and store your concoctions in the fridge for a few days to save time. Just remember to use an airtight container because your lovely fresh juice doesn’t have preservatives.

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Start With A Juicy Base

When you want to start inventing your own juicer recipes, just remember that every blend needs to start with a base. Juicy fruits and vegetables like apples, oranges, cucumbers, celery and carrots produce a higher volume of liquid, so start with those for a base and then get to experimenting!

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