Panasonic Australia's The Ideas Kitchen provides recipes and tips on how to get the most out of their convection microwave ovens, bread makers, rice cookers, and other Panasonic appliances.

Spirulina Nutrition

3.75K 0

Contains 290 kcal per 100g. Spirulina is a natural salt-water plant, and is consumed as a dried dietary supplement. It contains all of the essential amino acids and is rich in ‘good’ fats. It is also a very good source of Magnesium, Potassium, Pantothenic acid and vitamin K. Pregnant women and infants should not consume Spirulina due to the possibility of water pollution accumulating in Spirulina.