Chia Berry Smoothie

5.25K 0

Chia Berry Smoothie

These tiny little chia seeds pack a huge superfood punch! They’re bursting with Omega 3 and fibre and make a delicious addition to any smoothie.
Author: The Ideas Kitchen

Ingredients

  • I cup of frozen mixed berries
  • 1 tbsp chia seeds
  • ½ cup of yoghurt
  • ½ cup of skim milk

Instructions

  • Blend ingredients together.