Panasonic Australia's The Ideas Kitchen provides recipes and tips on how to get the most out of their convection microwave ovens, bread makers, rice cookers, and other Panasonic appliances.

Creamy Green Smoothie Bowl

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Creamy Green Smoothie Bowl

It’s a green smoothie with a creamy twist – in a bowl! The coconut water and pear lift this from a mere blend to a superfood delight, while the mango, granola, almond and chia seed topping ensure a nutrient-dense kick to the concoction. Made using a Panasonic stick blender.
Servings: 1


  • Smoothie:
  • 2 cups of baby spinach
  • ¼ avocado
  • ½ a lime peeled
  • 1 ½ cups of coconut water
  • 1 ripe pear cubed

  • Topping:
  • ½ mango sliced
  • 2 tbsp granola
  • 1 tbsp almonds chopped
  • 1 tbsp chia seeds


  • Blend smoothie ingredients together and pour into bowl.
  • Decorate with toppings, snap a picture and share immediately for a ton of social media #smoothiebowl #foodenvy.
  • Oh yeah, and don’t forget to grab a spoon and EAT this delicious bowl of goodness.