Panasonic Australia's The Ideas Kitchen provides recipes and tips on how to get the most out of their convection microwave ovens, bread makers, rice cookers, and other Panasonic appliances.

Creamy Green Smoothie

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Creamy Green Smoothie

It’s a green smoothie with a creamy twist! The coconut water and pear lift this concoction from a mere blend to a superfood delight.


  • 2 cups of baby spinach
  • ¼ avocado
  • ½ a lime peeled
  • 1 ½ cups of coconut water
  • 1 ripe pear cubed


  • Blend ingredients together.