Panasonic Australia's The Ideas Kitchen provides recipes and tips on how to get the most out of their convection microwave ovens, bread makers, rice cookers, and other Panasonic appliances.

Crispy Chicken with Vegetables and Dashi Sauce

907 0

Crispy Chicken with Vegetables and Dashi Sauce

A bowl of crispy chicken and vegetables with dashi sauce paired with freshly cooked steamed rice is really a perfect meal to end your day. No more messy kitchen when you deep fry the chicken with our Panasonic Microwave.


  • 640 g Chicken thighs without bone
  • 150 g Zucchini
  • 100 g Cherry tomatoes
  • 450 ml Soup stock dashi
  • 40 g Soy sauce
  • 40 g Mirin sweet sake
  • 25 g Japanese sake
  • 35 g Corn starch
  • 70 ml Water

For marinade

  • 25 g Soy sauce
  • 25 g Japanese sake


  • In a bowl, add 25gr of soy sauce and 25gr of Japanese sake. Add chicken and marinate for 10 minutes
  • Place chicken from step 1 onto a metal tray, coat with corn starch, place on wire rack, and cook for 20 minutes on 'Convection' 220°C
  • Cut zucchini in half lengthways, remove seeds and cut into thick slices.
  • Remove stems from the cherry tomatoes and make a small cut into each.
  • In a pot, add soup stock (dashi), soy sauce and mirin (sweet sake). When it comes to a boil, add zucchini from step 3 and cherry tomatoes from step 4.
  • After it comes to a boil again, add corn starch which has been pre-dissolved in water to thicken.
  • Cut cooked chicken from step 2 and place it into a bowl. Pour sauce from step 5 to finish.


Makes 2-3 servings.