Junior Muesli Bars
2019-04-15 02:29:35
Serves 8
Our home-made Muesli Bars are a healthy snack choice because not only do they keep you full for hours, they don't contain a lot of sugar as well. You'll love the simple flavours from the wholesome ingredients, and your kids will too!
Make a batch on Sunday with your kids using our Junior Menu setting in your Panasonic Convection Microwave oven for a quick and easy on-the-go breakfast.
Ingredients
- 150gr Dates, chopped
- 100gr Low-fat spread
- 3tbsp Honey
- 50gr Apricots, chopped
- 3tbsp Mixed seeds
- 150gr Oats
Instructions
- Place the chopped dates, low fat margarine and honey in a mixing bowl
- Put the bowl onto the glass tray and cook on 600 W for 3-4 minutes
- Add the remaining ingredients to the date mixture
- Stir well until all combined
- Grease the square dish and line with baking paper
- Spoon the mixture into the dish and press down firmly with a metal spoon
- Press Junior Menu button 8 times, and then press start
The Ideas Kitchen https://www.theideaskitchen.com.au/
