
Ingredients
- POTATO TOPPING
 - 375 g White Potatoes peeled and chopped
 - 50 g Butter
 - 25 mls Milk
 - FILLING
 - 25 g Medium Onion chopped into small chunks
 - 15 g Flour
 - 75 mls Milk
 - 50 mls Fish Stock
 - 125 g White Fish Fillet skinned and cut into bite sized pieces
 - 125 g Salmon Fillets skinned and cut into bite sized pieces
 - 1 tsp Fresh Parsley
 - 25 g Frozen Peas
 - 50 g Grated Cheddar Cheese
 
Instructions
- Place the potatoes into a casserole dish
 - Add 3 tbsp (45 ml) water, cover and cook on High MICROWAVE for 7-9 minutes
 - Drain the potatoes, add 25g butter and 25ml milk and mash together, leave to one side.
 - Place the remaining butter in a casserole dish with the onion, cover and cook on High MICROWAVE for 3 minutes.
 - Mix the flour into the butter and onion. Cook on High MICROWAVE for 30 seconds.
 - Gradually stir in the 75mls milk and then the stock. Cook on High MICROWAVE for 3 minutes.
 - Add the fish and parsley. Cook on Medium MICROWAVE for 3 minutes.
 - Stir in the peas and grated cheese.
 - Divide the fish pie mixture between 6 x 8 cm (3 inch) ramekin dishes, top with mashed potato and sprinkle with cheese.
 - Cook the pies on enamel tray on Combination: Grill High + Medium MICROWAVE for 10-15 minutes or until the cheese is melted
 
Notes
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