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Post Workout Smoothie

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Post Workout Smoothie
Knock one back after the gym for a great protein boost with delightful nutty almond taste.
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Ingredients
  1. 2tbsp of almond meal
  2. 1 banana*
  3. 1 cup of skim or almond milk
  4. 1tsp vanilla extract
Instructions
  1. Blend ingredients together.
Notes
  1. *Pro tip: freeze banana in slices and you’ll always have some to toss into a smoothie – plus frozen fruit gives smoothies a yummy icy texture.
The Ideas Kitchen https://www.theideaskitchen.com.au/