Panasonic Australia's The Ideas Kitchen provides recipes and tips on how to get the most out of their convection microwave ovens, bread makers, rice cookers, and other Panasonic appliances.

Steamed Fish & Vegetables

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Steamed Fish & Vegetables

This steamed salmon dish is perfect for when you are setting the table for one. The whole dish can be cooked in less than 15 minutes, so it’s fast food with a healthy twist! Made using a Panasonic Steam Combi Microwave.
Servings: 1

Ingredients

  • 1 salmon fillet
  • 1 bunch broccoli
  • 10 snow pea pods
  • 1 cup watercress
  • Lemon wedge to serve

Instructions

  • Pour water into tank before steaming salmon and vegetables.
  • Salmon: Place salmon into microwave steamer bowl with the skin up.
  • Salmon: Select Steam 1 or medium heat seating for 9-10 minutes.
  • Salmon: Set aside to steam vegetables.
  • Vegetables: Arrange broccoli and snow peas into microwave steamer bowl.
  • Vegetables: Select steam 1 for 3-5 minutes.
  • To Serve: Mix watercress and steamed vegetables in a bowl.
  • To Serve: Fork salmon apart and arrange on top of greens.
  • To Serve: Garnish with extra watercress and serve with lemon wedge.