Panasonic Australia's The Ideas Kitchen provides recipes and tips on how to get the most out of their convection microwave ovens, bread makers, rice cookers, and other Panasonic appliances.

Simmered Prawns with Red Capsicum

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Simmered Prawns with Red Capsicum

Fresh prawns and capsicum make a quick and tasty meal for busy chefs using our Convection Microwave.
Author: www.theideaskitchen.com.au

Ingredients

  • 500 g Capsicum red
  • 500 g 10 large Fresh Prawns with heads
  • 120 g Onion
  • 15 g Soy sauce
  • A pinch of salt
  • Olive oil
  • Dried Parsley

Sauce

  • 800 ml Soup stock dashi
  • 80 g Soy sauce
  • 40 g Mirin sweet sake
  • 45 g Corn starch
  • 90 ml Water

Instructions

  • Cut capsicums in half and remove pith and seeds. Then, cut into large pieces.
  • Peel the onions, cut in half and slice thinly.
  • Remove the shells of the prawns, keeping the heads intact.
  • Put items from steps 1-3 into a casserole dish, and sprinkle with soy sauce and a pinch of salt.
  • Place on a wire rack and cook at 'Combi 3' (220°C + 440W) for 5 minutes. After that cook at 'Convection' 220°C for 20 minutes.
  • In a pot, add the soup stock (dashi), soy sauce and mirin (sweet sake). After it comes to a boil, add corn starch which has been pre-dissolved in water to thicken.
  • Remove the casserole from step 5 from the microwave oven, pour on thickened sauce from step 6, and heat on 'Microwave Power' at 'High' for 3 minutes.
  • Finally, add olive oil and dried parsley as a finishing touch.

Notes

Makes 2-3 servings.
Cooked with a Panasonic NN-CD87KS Microwave